Join a Workshop
Patterns Workshp
Learn to identify positive and negative thought patterns. Learn how to reframe negative thought patterns.
Every Wednesday at 8:30 PM Eastern / 5:30 PM Pacific
Emotions Workshop
Understand and be able to identify 80 emotions.
Every Sunday at 8:30 PM Eastern / 5:30 PM Pacific
Email us at embrace.see@gmail.com or contact us using the form on our contact page to get the zoom link to join one of our workshops.
See and be seen
We want everyone to get the most out of these workshops, however, you’re too triggered & experiencing emotional flooding and are unable to participate, these workshops are not the right fit for you.
The integrity of this group must be protected. In order for it to work, participants must be able to show up continually with patience and respect for the process and the space that it creates for the group.